Has it been less than a couple of hours since you last had sex? If so, it probably doesn’t make sense to assume it’s cervical mucus of your own making.įor easier mucus observations as well as better health overall, make sure you use the restroom within 30 to 60 minutes after intercourse.Does the fluid you’re observing thin out and disappear quickly, or does it stay stretchy and slippery even after you’ve stretched it out a few times with your fingers? Leftover seminal fluid tends to dissolve rapidly when handled this way, whereas fertile cervical mucus will retain its consistency for longer.This can make observations tricky, because the fluids really are similar! It takes some practice to identify the differences, but some helpful questions to ask include:
If you’ve gotten this far and you’re sexually active, you may have observed that the discharge you see after sex can resemble cervical mucus-especially EWCM. But if you see a lot of it throughout your cycle, it may be worth investigating with the help of a doctor. You might notice it for a day or two around your period, after rougher sex, or occasionally around ovulation, which can be normal. One other color to note: Brown discharge indicates old blood. Consult your doctor if you’re noticing these symptoms, especially if they’re accompanied by painful intercourse, itchiness, or burning when you pee. For instance, an excess of milky or clumpy discharge-ick-factor alert: sometimes it resembles cottage cheese-or discharge with a yellow or green tinge can indicate an infection of some kind. Vaginal discharge may also change if an infection is present. Sometimes it takes time for your body to produce enough!) (Pro tip: If you’re not feeling much natural lubrication for intercourse, try drinking more water-hydration helps everything!-and going slower. The vagina is also responsible for producing the clear, slippery arousal fluid that aids in lubrication during sex. It may be present at all times, no matter what your ovaries are doing, to keep the vagina clean and safe from potential infection. On the other hand, vaginal discharge is produced by the walls of your vagina. Individual women may observe these changes in different quantities or amounts, but overall, fertile cervical mucus has pretty universal observable qualities. Yes, there definitely is! Cervical mucus is produced by the cervix in response to hormone changes that happen throughout your reproductive cycle. This data is highly accurate, objective, and scientific, so it’s a great way to understand your fertile window without any guessing involved. Of course, your kegg assesses the fertility of your cervical mucus for you by measuring its electrolyte levels in your daily readings. You might hear this called “egg white cervical mucus,” or EWCM, and it generally appears when fertility is highest-right before, or even during, ovulation.ĭuring your cycle, you’ll likely notice mucus on both sides of this spectrum-and anywhere in between-as your body moves from infertility to fertility, and back again. If the mucus is crystal clear stretchy and elastic and extremely slippery, it’s on the highly fertile side of the spectrum. It can signal the start of hormone shifts but does not indicate peak fertility. This mucus is often described as “pasty,” with a consistency almost like hand lotion. If the mucus is white or opaque sticky or watery and feels creamy, smooth, or even just dry, it’s on the less fertile side of the spectrum. Generally speaking, take note of the color/transparency, consistency, and feel of your mucus each time you make an observation. Learn more here if you’re interested in exploring these options. It should be noted that there are several detailed, well-studied methods you can use to help you define these observations consistently and accurately enough to practice fertility awareness or natural family planning.
If you’re visually checking your cervical mucus each day, discerning a few key characteristics will help you understand what level of fertility it indicates.
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